Modern Mindfulness
At Soul Barn, our vision is to achieve a future where people live in the right relations with themselves, each other, and nature – understanding that these are intricately connected.
Embark on our Workshops & Retreats
Upcoming Events
The Quiet Land：3-day Silent Retreat (Taichung)
April 3rd - 5th, 2025
Silence is a focus on “non-verbal” communication. It allows us to experience true connection and exchange between the mind, body, and spirit. Through breathwork, mindfulness meditation, and physical expression, we explore silent communication and deep self-awareness, releasing inner emotions and engaging in meaningful dialogue with ourselves.
The Ocean Meditation: 8 hours Silent Retreat Experience
May 4th, 2025
During these hours of introspection, you’ll follow the gentle guidance of an instructor, awakening the senses, recharging the mind and body, and aligning with the rhythm of nature. In this tranquil space, you’ll be able to listen to your inner voice.
Darkness Retreat: A Blindfolded Dinner Experience
April 12th, 2025
As the sunset paints the sky orange-red, a private chef's feast begins. The warmth at our fingertips, the aroma in our nostrils, and the surprises that unfold on our taste buds with each bite. We savor each dish in a different way, listening to the stories of ingredients, feeling their connection to life and ourselves.
Journey
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Our Favorite Vegetarian Restaurants in Taiwan
The practice of clean eating can help reduce the stress and burden on the body, and leaving one feeling refreshed, relaxed. Why not try some of the delicious restaurant recommendations below!
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Our Favorite Vegetarian Restaurants in Taiwan 2
We will share five vegetarian restaurants that are not only delectable but also ambient. Let’s try them out!
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The Healing Power of Mandala Art Therapy
The making of the Mandala is similar to dynamic meditation. When drawing a Mandala, our mind will be relaxed through repeated drawing of designs, making us enter a flow state subconsciously.
