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Autumn Immersion:Singing Bowl & Meditation


  • Sanzhi, New Taipei City Taiwan (map)
 
 
 

Date: November 4th (Fri) 15:00 - November 6th (Sun) 11:00, 2022

Location: Sanzhi, New Taipei City, Taiwan 

Level: All levels are warmly welcomed

Category: Inspire & Connect

*Inspire & Connect provides retreats that help us pursue inner happiness, peace, freedom, and personal growth through wellness group activities. Here in a safe space, together we discuss ideas without judgment, and share stories we've never told a soul.

*Please note that this is an adult-exclusive retreat available to people 16 years of age and older.


 

As we welcome a new season of Autumn, we also welcome you on another journey of finding inner balance. 

In this journey, we will be enjoying a sound healing experience as the rhythm and sound vibrate throughout our body.  

Furthermore, we will also have a chance to feel the instruments and play them with our own hands to gain a deeper understanding. 

Throughout the three days, take a deep breath and allow ourselves to clear our minds and prepare for a journey of relief.

 

 

What To Expect

Put down your phones together and communicate with the world attentively. Please do not disturb the environment, do not litter, do not maliciously attack others. Wear your most comfortable clothes and bring environmentally friendly tableware. Stay weird and stay unique.

Full schedule will be provided after booking is confirmed.

 
 
 

Meditation Instructor: Karina

IIn this retreat, Karina will be leading Walking Meditation, Mantra Chanting, Savasana Deep Relaxation, Opening up the Chakras Meditation and Bija Mantras for each Chakra. Through the process, it will also help us open up our Chakras in our body. 

Karina was born in Argentina, South America and moved to Taiwan in 2006 to study Chinese. Her love for travel and yoga led her to countries like Austria and India to pursue her yoga training.  Karina has practiced yoga for more than 22 years and has more than 17 years of teaching experience around the world such as Spain, Portugal, France, England, Austria, Germany, Poland, Argentina, Uruguay, Peru, Hong Kong, Taiwan, China, India, Thailand, Canada, Italy and Lebanon. 

For the last few years, Pranayama and meditation has become Karina’s passion, as she realized her main purpose in life is to pass on the yoga teachings she has received. 

Her spiritual name given by the acharyas of the Sivananda School is “Prema”, which means “Divine Love” - not expecting to receive anything in return. Karina believes that no matter what culture, age, gender, or social condition, it all contains love. Through yoga, Karina hopes to spread this divine love to everyone around her.

*This session will be held in English

 
 
 

Sound Healing Instructor: Aneel & Miya

In this retreat, Aneel & Miya will share with us how sound healing can affect our body. We will have a chance to learn about the knowledge and tips of sound healing that can be brought back into our daily lives. Aneel will be leading the Intentional Chakra Cleanse, Have a Bowl Workshop and Unwind Sound Bath that cleanse our body with the vibration of sounds.  Miya will then lead Sound Healing Instrument Jam and Chanting with Singing Bowl that helps us feel relaxed through the sound of the instruments and chant. 

Aneel Kumar Thapa is a sound healing instructor who had a nutrition background from Canada. Aneel learns and communicates with sound healing instructors from different cultural backgrounds and American natural medicine experts.  His enthusiasm for sound healing led him to making lots of friends in the sound healing groups, who then invited him to promote sound healing lessons and train teachers in Taiwan and overseas.  

Aneel Kumar Thapa gained a lot of clinical and teaching experience that helps people deal with their mental health and emotions. Through this, Aneel’s wish is to be able to introduce sound healing into people’s everyday life. 

Miya has been in the field of children’s bilingual education for sixteen years. Because she followed Aneel around the world to promote sound healing, Miya also devoted herself to the field. With the help of other sound healing instructors, Miya and Aneel were able to combine what they’ve learned and really embrace it in their lives. 

IG: @nepal_sounds

*This session will be held in Mandarin

*This session can be held bilingual, send your request to our official LINE @soulbarn at least one week before the retreat if you need.

 

 

Space

 
 
 
 

Located in Sanzhi, our space is not only surrounded by a garden, but is also near the ocean, giving us the best of both worlds. 

Every corner here looks like a piece of art, whether it is the sunshine that glows in the morning, or the breeze at night. 

Here, our space will give you the strength to find inner peace and happiness. 

 
 

Two types of accommodation are provided:

Shared Room

Mixed Gender Shared Room/Female Shared Room

*Single Bed Mattress or Double Bed Mattress will be assigned randomly. 

*Attendees might share a double bed with another attendee of the same gender.

 

Private Double Room

*Only one room available, perfect for attendees coming in pairs.

*Why is the accommodation shared? The purpose behind shared accommodation is to create closer bonds between the participants.

*Came to the retreat alone but still wishes to book a private room? Please contact official LINE @soulbarn and let us know!

 
 

Nourish

 
 

Fei Fei is a “Food Artist” who likes to  create cuisine with plant based food. She feels the plants not only through her five senses but also with her heart.  In her cuisine, Fei Fei combines what the body needs with what the plant can offer to prepare a meal that is perfect for you. Here at Soul Barn, we hope to also heal you through our designed meals. 

 
 
 
 

Day 1

Dinner | Root |

  • Cabbage Salad

  • Sesame Tofu with Nuts

  • Roasted Potato with Tomatoes

  • Rainbow Dumpling

  • Steam Fried Vegetables

  • Multi-Grains Rice

  • Pumpkin Soup

Day 2

Breakfast | Refresh |

  • Seasonal Juice

  • Longan Jujube tea

Lunch | Wellness |

  • Fruit Salad with Miso sauce

  • Masala

  • Steam Fried Cauliflower

  • Teriyaki Tempeh

  • Fried Mushroom with Bell Pepper

  • Turmeric Rice

  • Red Bean and Purple Rice Porridge

Dinner | Nourish |

  • Taro Cabbage Stew 

  • Cucumber Salad

  • Steam Fried Vegetables

  • Thai Flavor Eggplant

  • Anka Onigiri

  • Green Tea Noodles

  • Medicinal Soup

Day 3

Breakfast | Gather |

  • Handmade Baguette

  • Garden Warm Salad 

  • Mushroom Cauliflower

  • Hummus with Beetroot

  • Olive Tomatoes

  • Cumin Pearl Barley 

  • Sesame Banana Soya Milk


*Please let us know in advance if you have any food allergies or specific dietary requirements.

*The private kitchen will customize the dishes for us, which will change with the seasons and provide you with the freshest ingredients. Therefore, it may not be all as shown in the photo.

 

 

Transportation

Distance from Tamsui MRT Station

40 minutes drive

Distance from Cianshuei Bay

5 minutes walk

*Transportation details will be told one week prior to the event

*If you have any questions regarding transportation, please let us know!

 
 
 

 

Retreat Includes

  • Easy Stretch and Relaxation of Singing Bowl 

  • The Seven Levels of the Breath Meditation

  • Opening our Bodies Morning Stretch  

  • Pranayama (Breathing Exercises and Meditation) 

  • Unwind Sound Bath

  • How to Run Your Own Sound Healing Session

  • Sound Healing Instrument Jam

  • Autumn Night Walks(Silent hour)

  • Chanting with Singing Bowl

  • Sharing Circle

  • Light Vegetarian Breakfast

  • Delicious Gourmet Vegetarian Lunch

  • Seasonal Vegetarian Dinner

  • A Great Opportunity to Unplug, Experience and Connect

*Sessions will be held indoors due to weather conditions.

*The Internet is required to be turned OFF during the event, yet photos are allowed to be taken during the entire time. ( Please let us know if you need internet access, and we will arrange it for you. )

 

 

Retreat Price

Early bird tickets are limited, only 3 spots available.

Shared Room - Mixed Gender / Female Shared Room

Early Bird - 12,800 TWD per person

Standard - 13,800 TWD per person

Exclusive Members - 11,730 TWD per person

Private Room

Early Bird - 13,800 TWD per person

Standard - 15,000 TWD per person

Exclusive Members - 12,750 TWD per person

(Learn more about our Wellness Club Members)

 

 

How To Book?

  1. RESERVATION FORM:
    Reservations are taken on a first come first serve basis. Please click the “Book now“ button to fill in the reservation form, and wait patiently while we process your request. 

  2. REQUEST PROCESSED:
    You MUST add us on LINE (@soulbarn) and send a message providing the following information :

    Full Name:

    Event date:

    Reservations are taken on a first come first serve basis, and they do get sold up really quickly. Our team will provide our bank account information as soon as we receive your message. 

    P.S. If you do not have a LINE account, please contact us through Facebook @soulbarn

  3. PAYMENT PROCESSED:
    Please proceed with the payment at your earliest convenience no later than 3 days after you receive our bank account information. Without receiving your payment, the booking system will cancel your reservation automatically. Don’t forget to provide the last five digits of your bank account number and the total amount you have transferred. 

  4. RESERVATION COMPLETED:
    Please wait patiently as our team members contact you shortly. The reservation is completed once the payment is received. 

* The Pre-Departure Notice (including the venue's address, the detailed schedule, and the recommended packing list. ) will be sent through our Official LINE one week prior to the event.

* To ensure the accuracy of information, please make sure all companions fill out the form as well.

Add Soul Barn Official LINE

 

Cancellation Policy 

ancellations made 14 days or more in advance of the event date will receive a 100% refund. Cancellations made between 10 - 13 days of the event will receive a 40% refund. Cancellations made between 3 - 9 days of the event will receive a 10% refund. Cancellations made within 2 days of the event will receive a 5% refund. Cancellations made on the day of the event or during the event are non-refundable unless an emergency occurred and is provided with proof.

However, the booking can be transferred to a different person if you’re unable to attend.

If cancellation is needed due to the pandemic.

Announced Level Three: Event will be canceled and there will be a full refund.

Announced Level two: Event will continue and there will be partial refund. We will also follow the following procedure according to the government:

  1. Wear masks indoor at all times

  2. Masks can be neglected on occasions like “eating and drinking”.

  3. Record temperature, sanitize and manage STAFF’s health condition.

 

Book now and enjoy a journey of self-discovery.


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October 29

The Blueprint of Conscious Awakening - How to Utilize Relationship as the Ultimate Spiritual Practice

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November 19

A Thanksgiving Retreat: The Blessings of Gratitude