Date: June 11th 14:30, 2022 - June 13th 11:00, 2022
Location: Sanxing Township, Yilan, Taiwan
Level: All levels are warmly welcomed
Category: Holistic Wellness
*Holistic Retreats that offer a wide range of workshops with a holistic wellness approach, for example, Reiki, Xi-Gong, Ceramics, Sound Healing, Tea Ceremony and so on. Holistic Wellness emphasizes more on the connection with yourself.
*Please note that this is an adult-exclusive retreat available to people 18 years of age and older.
In the world that we live in, we are constantly interacting with one another and constantly receiving information from the internet or our phone.
Sometimes, these voices get so loud that we start to forget our own voice.
Do you remember the last time you spent alone time with yourself?
Once in a while, spending quality time with oneself is very important to clear the mind.
We invite you to join our Silent Retreats, and enjoy a journey with just you and your mind.
What To Expect
Put down your phones together and communicate with the world attentively. Please do not disturb the environment, do not litter, do not maliciously attack others. Wear your most comfortable clothes and bring environmentally friendly tableware. Stay weird and stay unique.
Full schedule will be provided after booking is confirmed.
Yoga Instructor: Rob
In this retreat, Rob will be leading Pranayama Meditation, Yoga Nidra, Feldenkrais, and Calming Movement. Through each practice, we will be able to learn how to control our breath and body movement. These methods can then be applied into our daily lives to help us stay peaceful and balanced.
“Slow is smooth, smooth is fast.”
Rob has been a certified movement teacher for twenty years and uses yoga, Pilates, strength training, functional movement patterns and Feldenkrais to help people become more symmetrical and balanced while being more mobile. He also helps people discover how to be more in touch with their unconscious and their bodies through in-depth feeling and sensitivity training.
*This session will be held in Mandarin
Meditation Instructor: Gina
In this retreat, Gina will be leading “Body Scan Guided Meditation”, “Ecstatic Dance”, “Walking Meditation” and “Mantra Chanting” that will train us to be mindful of our five senses. Through each step, we will put our body back to its original state and experience every detail behind it.
“Connect everything through your heart in its original form.”
Gina is a yoga instructor who has regained her confidence and belief through the journey of self discovery. She believes that once you learn to listen to your true voice, everything in the universe will come together and help you meet your true self.
*This session will be held in Mandarin
Space
A Nanyang styled accommodation located in Yilan is surrounded by mountains and plains. As you look out your window, the view of nature will heal our souls just simply by its beauty.
Allow yourself to enjoy peace and silence here in our space.
Two types of accommodation are provided:
Shared Room for 4 people
Mixed Gender Shared Room/Female Shared Room
*All room types include two double bed (Will be assigned randomly)
*Attendees might share a double bed with another attendee of the same gender.
*Why is the accommodation shared?
The purpose behind shared accommodation is to create closer bonds between the participants.
Private Room
(Only Two Rooms available, perfect for attendees coming in pairs.)
*Attending alone but still wishes to book a private room? Please contact official LINE @soulbarn and let us know!
Nourish
*The private kitchen will customize the dishes for us, which will change with the seasons and provide you with the freshest ingredients. Therefore, it may not be all as shown in the photo.
At Soul Barn, we aim for a healthy and balanced diet.
Sometimes, we create meals together, and sometimes we prepare delicious plant-based food. We try our best to design the best recipe just for our group and change the menu over time. This is a great opportunity to explore more new healthy recipes that are easy to prepare in daily life.
Menu:
Day 1
Afternoon Tea
Taiwan Fresh Fruits
Herbal Tea
Dinner
Borscht
Fried Bean Crust with Caesar Salad
Raw Wheat Bread
Quince Jam with Premium Virgin Olive Oil Vinegar
Pesto Pasta with Mushrooms and Light Butter
Baked Egg Muffins
Honey Oatmeal Fruit Yogurt
Vanilla Tea
Day 2
Breakfast
Fresh Eggs, Jam and Bread
Lunch
Loofah and Tofu Soup
Roasted Pumpkin Vegetable Salad with Sesame Sauce
Garlic Tomato Puchetta
Rukai Millet Rice Dumplings
Lemon Vegetable Green Curry
White Rice
Carrot Cake
Mint Lemon Tea
Dinner
Pumpkin Soup
Pita
Mozzarella Cheese Pineapple Shakya Garden Salad
Sweet Potato Vegetable Pancakes
Hummus with Garlic Onion Cilantro Lemon Dressing
Spanish Tomato and Vegetable Stew Spaghetti
Red Bean Tang Yuan
Brown Rice Tea
Day 3
Breakfast
Rice Porridge with Fresh Vegetables and Eggs
*Please let us know in advance if you have any food allergies or specific dietary requirements.
Transportation
Distance from Shilin Station
20 minutes drive
*Transportation details will be told one week prior to the event
*If you have any questions regarding transportation, please let us know!
Retreat Includes
3 Days 2 Nights Accommodation
Mantra Chanting
Feldenkrais Movement
Pranayama Meditation and Yoga Nidra
Observing your Emotions
Calming Movement
Body Scan Guided Meditation
Walking Meditation
Ecstatic Dance
Sharing Circle
Light Vegetarian Breakfast
Delicious Gourmet Vegetarian Lunch
Mindful Vegetarian Dinner
Travel Insurance
A Great Opportunity to Unplug, Experience and Connect
Music and Snacks
*The Internet is required to be turned OFF during certain hours listed below, yet photos are allowed to be taken during the entire time. (Please let us know if you need internet access, and we will arrange it for you.)
*No internet / Silent Time：Day 1 15:30 - Day 2 17:00
Retreat Price
Shared Room & Private Room
SOLD OUT
Contact us if you want to be on the waiting list.
(Learn more about our Wellness Club Members)
How To Book?
RESERVATION FORM:
Reservations are taken on a first come first serve basis. Please click the “Book now“ button to fill in the reservation form, and wait patiently while we process your request.REQUEST PROCESSED:
You MUST add us on LINE (@soulbarn) and send a message providing the following information :Full Name:
Event date:
Reservations are taken on a first come first serve basis, and they do get sold up really quickly. Our team will provide our bank account information as soon as we receive your message.
P.S. If you do not have a LINE account, please contact us through Facebook @soulbarn.
PAYMENT PROCESSED:
Please proceed with the payment at your earliest convenience no later than 3 days after you receive our bank account information. Without receiving your payment, the booking system will cancel your reservation automatically. Don’t forget to provide the last five digits of your bank account number and the total amount you have transferred.RESERVATION COMPLETED:
Please wait patiently as our team members contact you shortly. The reservation is completed once the payment is received.
* The Pre-Departure Notice (including the venue's address, the detailed schedule, and the recommended packing list. ) will be sent through our Official LINE one week prior to the event.
* To ensure the accuracy of information, please make sure all companions fill out the form as well.
Add Soul Barn Official LINE
Cancellation Policy
Cancellations made 14 days or more in advance of the event date will receive a 100% refund. Cancellations made between 10 - 13 days of the event will receive a 40% refund. Cancellations made between 3 - 9 days of the event will receive a 10% refund. Cancellations made less than 48 hours are non-refundable unless there’s an emergency. However, the booking can be transferred to a different person if you’re unable to attend.
If cancellation is needed due to the pandemic.
Announced Level Three: Event will be canceled and there will be a full refund.
Announced Level two: Event will continue and there will be partial refund. We will also follow the following procedure according to the government:
Wear masks indoor at all times
Masks can be neglected on occasions like “eating and drinking”.
Record temperature, sanitize and manage STAFF’s health condition.
