In the new year, we gather at our home to purify our minds and bodies, replenish our energy, and explore our inner universe. Built upon the foundation of Eastern traditional wisdom, we integrate the energy principles of body feng shui, the healing power of Usui Reiki, and the serene practice of meditation. Through diverse energy guidance and varying perspectives, we embark on a spiritual journey back to our authentic selves.

"Where there is qi, there is feng shui." Unlike spatial feng shui, we will explore the energy generated within our own bodies, sense its flow and stagnation, become aware of our body's suppleness and tension, and practice letting go.

Through body feng shui, we decode the mysteries of our internal energy and listen to our body's messages, becoming conscious of physical discomfort. With Usui Reiki guidance, we experience the warmth of life force energy flowing through our palms, opening the heart chakra and connecting with love, allowing physical discomfort to flow and dissipate. Through sound meditation, we settle scattered thoughts, observe the present moment, and rediscover our inner peace and strength.

Once our energy is calibrated and balanced, we can create healthy connections with others.

"The words you speak create your world." We practice neutral, conscious communication, observing every word we speak, becoming aware of the world we are creating, and thereby adjusting and aligning how we wish to shape our daily lives in the new year.

Enjoy the clarity and purity here, feel the flow in tranquility, awaken a dormant abundance of energy, and join us on this special journey at the start of the year to prepare for the year ahead.

In the early spring, let’s meet in a quiet place in the north and tread on the ground with our feet, wander in the forest, and let thesunshine warm up our body.

Follow the gentle guidance to readjust and realign ourselves. After chakra tuning, we are rejuvenated by Reiki healing to the body and mind - washing away our exhaustion, gently putting down the pressure on our shoulders, and finding back our long lost balance.

In this journey of body awareness, Soul Barn integrates Kundalini sound flow meditation and Shaman breathing meditation. Following the pace of the guide, we practice a different form of meditation where we deeply observe and care for every inch of our skin, every thought and consciousness, and feel the connection between the chakras, body and emotion. Let the body, mind and spirit connect closely with all natural entities.

Let go of your anxiety and worries, return to our daily routines with a refreshed body and mind after deep healing and experience all the new and exciting possibilities that life offers.

"I want to bring along the important people in my life on this journey."

On a peaceful Sunday afternoon, misty rain slowly rises, and sunlight gradually filters through the cracks in the leaves, filling the air with serenity.

August is a warm month for spending time with family. With that important person, slow down your hurried breaths through guided mindfulness practice and wash away your fatigue and stress with your partner. Finally, we will stroll through the tranquil forest, feel the soft earth beneath our feet, and listen to the sounds of nature.

On this important day, give yourself and your family a gift called peace.