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The Ocean Meditation: 8 hours Silent Retreat Experience
Have you ever tried spending an entire day in complete silence?
In our daily lives, we’re constantly engaged in conversations—talking with family, replying to messages, attending meetings—continuously adjusting ourselves to meet others’ expectations. As we navigate through bustling streets, our thoughts become cluttered, and our inner voice gets drowned out by the noise of a fast-paced world. It’s only in moments of solitude that we realize how truly exhausted we are.
Let’s put down our phones and take a break from the daily chaos. Spend an afternoon in a space in silence where you can reconnect with yourself.
During these hours of introspection, you’ll follow the gentle guidance of an instructor, awakening the senses, recharging the mind and body, and aligning with the rhythm of nature. In this tranquil space, you’ll be able to listen to your inner voice.
The Quiet Land：3-day Silent Retreat
“How are you?”
These three words are easily conveyed through speech. Yet, we often forget that true communication extends beyond words—it is also shared through feelings and soulful connections.
How long has it been since you paused to truly listen to your inner voice?
Language, our most natural tool, plays an essential role in daily life. Yet, it can sometimes distract us from our truest feelings, keeping us focused on the surface.
A three-day silent retreat is not merely a break from words; it’s an opportunity to deeply reconnect with yourself, offering complete emotional restoration and renewal. Each moment becomes a chance to rediscover your inner dialogue, returning to life with newfound peace and strength, ready to embrace its beauty.
When we step away from words, we uncover the purest version of ourselves—a sense of freedom and calmness that has always been within us.
We invite you to embark on this silent journey, rediscovering deep connections with yourself, others, and the world.
Don’t miss this year’s only weekday silent retreat.
The Quiet Land：3-day Silent Retreat
In a world overflowing with words and information, we often overlook the genuine emotional needs buried deep within us. Language, while a tool for communication, can sometimes become a barrier to expressing true feelings. We’ve grown accustomed to relying on language to convey thoughts and emotions, but have you ever wondered what profound changes might occur when instead we listen to the voice within?
Silence is a focus on “non-verbal” communication. It allows us to experience true connection and exchange between the mind, body, and spirit. Through breathwork, mindfulness meditation, and physical expression, we explore silent communication and deep self-awareness, releasing inner emotions and engaging in meaningful dialogue with ourselves.
Through this three-day silent retreat, we invite you to step into a space of deep inner exploration and connection. Discover the profound bonds and transformations that can emerge in the absence of words.
The Quiet Land：3-day Silent Retreat
Let yourself immerse in tranquility and allow your body and mind to be cleansed and recharged in absolute silence on the summer time of this year.
In these three days of cutting off communication with the world, you will engage in deep meditation, gentle stretching, and peaceful chanting. Let the land, forest and air help you relax your brain and soul.
Sometimes connections can happen without the use of words. Through every eye gaze, guide each other to explore the world that is seen through our own eyes.
On our final night together, we will sit down and practice sharing our experience. This journey of purifying the body, mind, and soul allows us to better understand the importance of expression. While you learn the technique of expression, you are ready to embrace daily life with a calm body and mind.
The Quiet Land：3-day Silent Retreat
Let yourself immerse in tranquility and allow your body and mind to be cleansed and recharged in absolute silence on the summer time of this year.
In these three days of cutting off communication with the world, you will engage in deep meditation, gentle stretching, and peaceful chanting. Let the land, forest and air help you relax your brain and soul.
Sometimes connections can happen without the use of words. Through every eye gaze, guide each other to explore the world that is seen through our own eyes.
On our final night together, we will sit down and practice sharing our experience. This journey of purifying the body, mind, and soul allows us to better understand the importance of expression. While you learn the technique of expression, you are ready to embrace daily life with a calm body and mind.
The Quiet Land：3-day Silent Retreat
Let yourself immerse in tranquility and allow your body and mind to be cleansed and recharged in absolute silence on the last holiday of this year.
In these three days of cutting off communication with the world, you will engage in deep meditation, gentle stretching, and peaceful chanting. Let the sound of singing bowls help you relax your brain and soul.
Sometimes connections can happen without the use of words. Through every eye gaze, guide each other to explore the world that is seen through our own eyes.
On our final night together, we will sit down and practice sharing our experience. This journey of purifying the body, mind, and soul allows us to better understand the importance of expression. While you learn the technique of expression, you are ready to embrace winter with a calm body and mind.
