Date: 2024/4/4(Thu)14:30 - 4/6(Sat)11:00
Location: Xinshe District, Taichung City, Taiwan
Level: All levels are warmly welcomed
Category: Holistic Wellness
*Holistic Wellness provides retreats that offer a wide range of workshops with a holistic wellness approach, for example, Reiki, Xi-Gong, Ceramics, Sound Healing, Tea Ceremony and so on. Holistic Wellness emphasizes more on the connection with yourself.
*Please note that this is an adult-exclusive retreat available to 16-year-olds and over.
"Have you ever worried about awkwardness, that you had to fill the void with words?”
Living in the modern society, we can't avoid daily communication and conversations. Often, as we step out the door, we choose to put on our masks and avoid many voices that echo in our minds. Over time, we gradually forget the pure warmth that comes from person-to-person interaction, and we even forget to preserve moments of solitude and quietness.
"I miss the carefree, joyful version of myself from the past."
We invite you to create a tranquil space while you reject the external sounds. Here, there's no language, no interruption, nor names—just tranquility as your companion.
In this journey, follow the instructor’s guidance and pay attention to your thoughts and heartbeat. Starting from each step you take, practice activating your senses. Through guided meditation, express gratitude to your body. In moments of meditation and stillness, reconnect with and reconcile that long-lost version of "yourself."
What To Expect
Wear your most comfortable clothes and bring environmentally friendly tableware.
Put down your phones and communicate with the world attentively.
Stay weird and stay unique.
Immersive Meditation and Group Hypnosis: Oliver
In this retreat, we will use hypnosis as a healing tool to go between our conscious and subconscious. Guided by Oliver, we will understand mindfulness not only through our dietary choices but also in our daily behaviors.
At the same time, practice bringing mindfulness into our daily life including our diet, when we walk, listen and observe.
“ On the path to discovering wellness, I’ve learned to embrace the vulnerable me.”
In 2015, Oliver switched careers from Brand Advertising to Quantum Consciousness Science. He also gained knowledge in different healing tools such as meridian massage, hypnosis meditation, sound healing and meditation.
After starting counseling, Oliver applied these self-healing tools into every aspect of life. Oliver firmly believes that we are inherently equipped with the ability to self-heal and hopes to guide others in learning to recalibrate and heal during both favorable and challenging times.
Certifications:
*Global Change in the information Field of Time Weaver Summer World- Asia representative lector of German quantum medicine of the future association
*Leading training of Mindive of Quantum conscious science facilitator
*The sixth generation of Usui Ryoho Reiki Healing Art Master
*Native American of N.Y. and ingenious cultural participial artists
*《Enlighten our inner Reiki》Lector of Open Mind online course
IG: @synesthesias_cultura
*This session will be guided in Chinese
Interactive Sensation Instructor : Ada
In this retreat, Ada will lead us on a journey of exploring the world within us through eye gazing, listening and touching.
After a few years of struggles and unexpected changes, Ada embarked on a transformative journey of self-discovery and realization. She started viewing life in a whole new perspective, learning how to trust, create and love.
And now, Ada will be sharing her stories and inner journeys, on how she got to know herself through the challenges and incidents in life, and how she figured out the things that healed her, and things that made her grow.
Certifications:
-Usui Reiki Healing Level 2
-National Guild of Hypnotists-Hypnosis Certification
-Registered Yoga Teacher 200 hours Certification
IG: @xx_jia
*This session will be guided in Chinese
Space
Our space is located in a forest excluded from the outside world. The nature around us allows us to quietly observe every detail next to us.
Feel the purest power that nature can bring us, and feel your mind slowly relaxing.
Two types of accommodation is provided:
Shared Room
Mixed Gender Shared Room/ Female Shared Room
Attendees will share a double bed with another attendee of the same gender.
*Why is the accommodation shared? The purpose behind shared accommodation is to create closer bonds between the participants.
Private Room
( Only One Room available, perfect for attendees coming in pair )
*Interested in living in a private room alin? Please send your request to our official LINE @soulbarn at least one week before the retreat if you need.
Nourish
In this retreat, Soul Barn Private Chef will cook Western Styled vegan meals that aim to break people’s stereotypes on vegan food through the ingredients and cooking method.
For this retreat, only whole-food ingredients are used because at Soul Barn, we want to provide a healthy and balanced diet for everyone.
Day 1
Dinner
Stir fried Broccoli, Dried Tomato Noodles
Green Pea Soup
Baked Creamy Green Beans
Hericium Mushroom Red Wine Stew
Caramelized Grape Fruit Salad
Day 2
Spring Picnic Breakfast
Light Sandwich
Seasonal Fruit
Fresh Salad
Fresh Beverages
Lunch
Spiced Quinoa Rice
Spiced Curry with Hummus
Baked Vegetables
Tomato Vegetable Soup
Dinner
Garlic and Mushroom Cream Risotto
Tomato Grilled Red Bean
Stir fried Broccoli with Balsamic Vinegar
Red Wine with Fig Salad
Corn Soup
Day 3
Spring Picnic Breakfast
Light Sandwich
Seasonal Fruit
Fresh Salad
Fresh Beverages
*Please let us know in advance if you have any food allergies or specific dietary requirements.
*The private kitchen will customize the dishes for us, which will change with the seasons and provide you with the freshest ingredients. Therefore, it may not be all as shown in the photo.
Transportation
Distance from Shengang Xitou Fude Temple
5 minutes walk
Distance from Xinshe Community Office
25 minutes drive
Distance from Dongshi Bus Station
40 minutes drive
Distance from Taichung High Speed Rail Station
50 minutes drive
*Transportation details will be told one week prior to the event
*If you have any questions regarding transportation, please let us know!
Retreat Includes
Living with Presence: Breath and Movement
Exploring the Subconscious: Group Hypnosis Guided Sessions
In this session, you will learn how to make decisions more mindfully. Through hypnosis, we will explore our subconscious and engage with our inner voice.
Connecting and Gratitude: Discovering Mindful Eating
Deep Relaxation Meditation
Morning Forest Meditation
Allow yourself to start the morning off by awakening the peace inside yourself.
Writing as Meditation
After sorting out your feelings, let your subconscious thoughts become clearer as you jot them down on a piece of paper.
Sharing Silence: I see you, I touch you
Through meditation, eye gazing and touching, feel the process of opening up your senses in silence.
Being in Nature: The Mind-Body Connection
With every flow in the body, slowly feel your mind and body come together.
Gentle Breathing
Learn about different breathing techniques that will help ease yourself down.
Inner World: Subconscious Exploration
Follow every guidance as you receive in the messages your subconscious sends you.
Morning Guided Meditation
Sharing Circle
Here in Soul Barn, we support and trust everyone around us. Feel safe to share and listen to each other’s story.
Sharing Circle
Here in Soul Barn, we support and trust everyone around us. Feel safe to share and listen to each other’s story.
Warm Dinner
Fresh Brunch
Spring Picnic Breakfast
A Great Opportunity to Unplug, Experience and Connect
*Full schedule will be provided after booking is confirmed.
Retreat Price
Early bird tickets are limited, only 3 spots available.
Shared Room - Female / Mixed Gender Shared Room
Early Bird - 12,800 TWD per person
Standard - 13,800 TWD per person
Exclusive Members - 11,730 TWD per person
Private Room
Early Bird - 13,800 TWD per person
Standard - 15,000 TWD per person
Exclusive Members - 12,750 TWD per person
(Learn more about our Wellness Club Members)
Soul Barn will provide our Stay Grounded and Flow & Balance yoga mat for attendees to use in the retreat.
If you wish to purchase your own yoga mat, please select “Add-on Stay Grounded Yoga Mat” or “Add-on Flow & Balance Yoga Mat” in our Reservation Form.
How To Book?
RESERVATION FORM:
Reservations are taken on a first come first serve basis. Please click the “Book now“ button to fill in the reservation form, and wait patiently while we process your request.REQUEST PROCESSED:
You MUST add us on LINE (@soulbarn) and send a message providing the following information :Full Name:
Event date:
Reservations are taken on a first come first serve basis, and they do get sold up really quickly. Our team will provide our bank account information as soon as we receive your message.
P.S. If you do not have a LINE account, please contact us through Facebook @soulbarn.
PAYMENT PROCESSED:
Please proceed with the payment at your earliest convenience no later than 3 days after you receive our bank account information. Without receiving your payment, the booking system will cancel your reservation automatically. Don’t forget to provide the last five digits of your bank account number and the total amount you have transferred.RESERVATION COMPLETED:
Please wait patiently as our team members contact you shortly. The reservation is completed once the payment is received.
* The Pre-Departure Notice (including the venue's address, the detailed schedule, and the recommended packing list. ) will be sent through our Official LINE one week prior to the event.
* To ensure the accuracy of information, please make sure all companions fill out the form as well.
Cancellation Policy
Cancellations made 14 days or more in advance of the event date will receive a 100% refund.
Cancellations made between 2 - 13 days of the event will receive a 70% refund.
Cancellations made within 2 days of the event will receive a 50% refund.
Cancellations made on the day of the event or during the event are non-refundable unless an emergency occurred and is provided with proof.
However, the booking can be transferred to a different person if you’re unable to attend.