In a world overflowing with words and information, we often overlook the genuine emotional needs buried deep within us. Language, while a tool for communication, can sometimes become a barrier to expressing true feelings. We’ve grown accustomed to relying on language to convey thoughts and emotions, but have you ever wondered what profound changes might occur when instead we listen to the voice within?

Silence is a focus on “non-verbal” communication. It allows us to experience true connection and exchange between the mind, body, and spirit. Through breathwork, mindfulness meditation, and physical expression, we explore silent communication and deep self-awareness, releasing inner emotions and engaging in meaningful dialogue with ourselves.

Through this three-day silent retreat, we invite you to step into a space of deep inner exploration and connection. Discover the profound bonds and transformations that can emerge in the absence of words.

Let yourself immerse in tranquility and allow your body and mind to be cleansed and recharged in absolute silence on the summer time of this year.

In these three days of cutting off communication with the world, you will engage in deep meditation, gentle stretching, and peaceful chanting. Let the land, forest and air help you relax your brain and soul.

Sometimes connections can happen without the use of words. Through every eye gaze, guide each other to explore the world that is seen through our own eyes.

On our final night together, we will sit down and practice sharing our experience. This journey of purifying the body, mind, and soul allows us to better understand the importance of expression. While you learn the technique of expression, you are ready to embrace daily life with a calm body and mind.

When was the last time you took a moment to quiet down and listen to the inner voice within yourself?

Whether it is through spoken words or written text, our minds are often filled with various voices from the external world. Yet, we often forget to save time for a conversation with ourselves.

This time, give yourself a moment of warmth and return to tranquility in southern Taiwan.

In this journey, follow the gentle yet firm footsteps of the guide, and get to know the art of 'quieting the mind' in different ways. Engage in afternoon Zen walks, experience the flow of body movements, and observe the sunrise and sunset. In silence, allow yourself to be guided by a sense of peace. Practice expressing yourself silently, letting the body gently release tension, and return to a state of ease.

Before concluding the silent journey, we would imagine returning to a state where we first learned to speak like an infant. Relearn the art of voicing your feelings, and experience the deep collaboration between sound and the body.

‘‘Why are languages needed?’’

"I want to be understood, but instead, I'm often misunderstood and I become more afraid of communication."

"But over these three days, I experienced that even without language, we can truly understand others and be understood." This is what the participants of the silent retreat said.

Language is so natural, yet it seems to make us overly reliant on it. We forget how to communicate with others and with ourselves through sincerity and genuine feeling.

We invite you to give yourself a gift of purity this early winter and explore your intentions. In the natural surroundings of Pingxi, there are no languages, no excessive distractions, not even identities, labels, or names, only "tranquility."

During this retreat, follow the guide's steps and try different ways of meditation: dynamic meditation, art therapy, morning walking meditation. Each guided session brings us back to tranquility without the need for words but through mindful awareness of your thoughts and heartbeat - allowing your body to release stress and anxiety.

We also practice adjusting breathing rhythms and vocalization, returning to the soft state of infancy when we first learned to speak, relearning and feeling "vocalization." Experience the collaboration between sound and body, practicing to bring yourself back to the current moment with every word spoken.

This retreat will bring some surprises: freedom has always been here, it just needs a timely reminder to return.

Let yourself immerse in tranquility and allow your body and mind to be cleansed and recharged in absolute silence on the summer time of this year.

In these three days of cutting off communication with the world, you will engage in deep meditation, gentle stretching, and peaceful chanting. Let the land, forest and air help you relax your brain and soul.

Sometimes connections can happen without the use of words. Through every eye gaze, guide each other to explore the world that is seen through our own eyes.

On our final night together, we will sit down and practice sharing our experience. This journey of purifying the body, mind, and soul allows us to better understand the importance of expression. While you learn the technique of expression, you are ready to embrace daily life with a calm body and mind.

Dear mom, why don’t we go on a trip together?

Our mom has always been by our side since the day we were born. Looking at all the things she has done for us, maybe it’s time for us to give her a vacation.

This Mother's Day, embark on a journey with the community specifically designed for mothers and children. On this journey, you will experience partner yoga, walking meditation, and release the tension that has built up in our muscles

Step by step, slowly rekindle the spark between you and your mother, immersing ourselves in the precious moments of silence

Simply relaxing together with your mother is the most beautiful healing in the present moment. In this warm journey, deepen the connection with your mother in a slow, simple, and relaxed manner.

" Have you ever worried about awkwardness, that you had to fill the void with words?’

Living in the modern society, we can't avoid daily communication and conversations. Often, as we step out the door, we choose to put on our masks and avoid many voices that echo in our minds. Over time, we gradually forget the pure warmth that comes from person-to-person interaction, and we even forget to preserve moments of solitude and quietness.

"I miss the carefree, joyful version of myself from the past."

We invite you to create a tranquil space while you reject the external sounds. Here, there's no language, no interruption, nor names—just tranquility as your companion.

In this journey, follow the instructor’s guidance and pay attention to your thoughts and heartbeat. Starting from each step you take, practice activating your senses. Through guided meditation, express gratitude to your body. In moments of meditation and stillness, reconnect with and reconcile that long-lost version of "yourself."

" Our daily lives can sometimes be so draining that we rarely have time to listen to each other and have a meal together."

This Mid-Autumn Festival holiday is the perfect time to reunite with your significant other. Soul Barn creates an offline space where you can enjoy the tranquility and connection exclusive to the two of you.

In a serene, private, and comfortable house by the peaceful North Coast, we will fully focus on each other. Through regulated breathing exercises, we will experience the power of deep relaxation and emotional tranquility.

After harmonizing our breath, we will practice sharing emotions and perceptions with each other in an unrestricted conversation space, where we can open our hearts and freely share our experiences. With mutual support and guided touch, we help each other achieve complete relaxation in our bodies, injecting new vitality into our relationship.

As night falls, we gather in a circle with companions from various places and share our experiences with our partners.

By immersing ourselves and our cherished ones in the retreat, profound rejuvenation has taken place. The transformations experienced in our lives become delightful surprises for all involved.

When was the last time you took a moment to quiet down and listen to the inner voice within yourself?

Whether it is through spoken words or written text, our minds are often filled with various voices from the external world. Yet, we often forget to save time for a conversation with ourselves.

This time, give yourself a moment of warmth and return to tranquility in southern Taiwan.

In this journey, follow the gentle yet firm footsteps of the guide, and get to know the art of 'quieting the mind' in different ways. Engage in afternoon Zen walks, experience the flow of body movements, and observe the sunrise and sunset. In silence, allow yourself to be guided by a sense of peace. Practice expressing yourself silently, letting the body gently release tension, and return to a state of ease.

Before concluding the silent journey, we would imagine returning to a state where we first learned to speak like an infant. Relearn the art of voicing your feelings, and experience the deep collaboration between sound and the body.

"You look tired today. Have you been under a lot of stress recently?"

"You look great today! Is there anything you want to share with us?”

Many times, our appearance reflects our mind, thoughts, diet, and lifestyle. In the exploration of the mind and body, how can we understand ourselves from the inside out and make positive changes from within?

During the two-day experience, try to explore everything with a non-judgmental and curious heart. Through the guidance of Reiki healing, you will learn to balance and cleanse your own energy and chakras, bringing your thoughts back to the present.

After calibrating your emotions, focus on understanding intuitive eating, reestablishing a healthy relationship between food and body, and letting go of labels imposed by our society. Then, engage in culinary lessons that allow you to experience the healing power of "eating" and savoring the peace that food brings.

At the end of the journey, enjoy yourself in the forest with your companions, close your eyes amidst the autumn trees, and feel the healing brought by nature and Reiki.

Through this journey, we hope to cultivate a strong, evergreen, and cheerful heart.

Let yourself immerse in tranquility and allow your body and mind to be cleansed and recharged in absolute silence on the last holiday of this year.

In these three days of cutting off communication with the world, you will engage in deep meditation, gentle stretching, and peaceful chanting. Let the sound of singing bowls help you relax your brain and soul.

Sometimes connections can happen without the use of words. Through every eye gaze, guide each other to explore the world that is seen through our own eyes.

On our final night together, we will sit down and practice sharing our experience. This journey of purifying the body, mind, and soul allows us to better understand the importance of expression. While you learn the technique of expression, you are ready to embrace winter with a calm body and mind.

" Our daily lives can sometimes be so draining that we rarely have time to listen to each other and have a meal together."

This Mid-Autumn Festival holiday is the perfect time to reunite with your significant other. Soul Barn creates an offline space where you can enjoy the tranquility and connection exclusive to the two of you.

In a serene, private, and comfortable house by the peaceful North Coast, we will fully focus on each other. Through regulated breathing exercises, we will experience the power of deep relaxation and emotional tranquility.

After harmonizing our breath, we will practice sharing emotions and perceptions with each other in an unrestricted conversation space, where we can open our hearts and freely share our experiences. With mutual support and guided touch, we help each other achieve complete relaxation in our bodies, injecting new vitality into our relationship.

As night falls, we gather in a circle with companions from various places and share our experiences with our partners.

By immersing ourselves and our cherished ones in the retreat, profound rejuvenation has taken place. The transformations experienced in our lives become delightful surprises for all involved.

"I’ve always wanted to experience hypnosis, but does that mean someone else will control me?”

On the day of the Mid-Autumn Festival, let’s gather in a cozy cabin in Yangmingshan.

During the three-day retreat, we will explore hypnosis in two different ways, with everything happening under free will. There’s no need to worry about being influenced by others, just focus on letting our consciousness connect with our subconscious.

At the beginning of the journey, we embark on a path of mindfulness, seeking guidance from diverse perspectives. Here, we release rigid definitions and constraints, enabling our hearts to expand and warmly embrace the unknown.

Under the guidance and exploration of hypnosis, we will see our own stories when we open up our inner expansiveness and experience inner peace and joy from the inside out.

Next, through the guidance of chanting, we approach hypnosis in a different way. The healing sounds of the kalimba, Amazon shakers, guitar, and shamanic drum will help us fully relax, allowing our perceptual abilities and subconscious to awaken in the cool autumn forest.

No matter where we come from or whether you have any prior experience in hypnosis, you can approach it from a new perspective. Together, we can enjoy a journey through the subconscious, and discover a deeper connection with the essence of who we are.

In this retreat, embrace yourself in the beauty of nature and the serenity of art.

Slowly stretch your bodies, while reminding yourself to be mindful of every step. Release the pressure on your eyes through eye yoga, and feel your body back in balance.

Attendees will also analyze their body type, daily habits and oil massage through different ways of Ayurveda.

Recharge yourself and prepare for the beginning of summer.

Dear mom, why don’t we go on a trip together?

Our mom has always been by our side since the day we were born. Looking at all the things she has done for us, maybe it’s time for us to give her a vacation.

In this retreat, we invite daughters to bring their moms on a memorable trip. Together, you will learn how to be mindful of your surroundings and be present at the moment.

Through activities including mindful meditation and sound healing, allow your full body to relax from head to toe. We hope that after this retreat, you have a refreshed mind as well as a wonderful memory with your mom to look back on.

Imagine a world without words.

There are times when we create a conversation only because we feel like we “have to”. Living in a world full of noise, a silent retreat that includes not only daily meditation, but also Art Expression, Five Senses Exploration, and Mantra for Joy and Peace can bring us a deep and authentic self transformation simply by giving ourselves some “me-time”.

Waking up early in the morning in a silent little village, we’ll experience some yoga sessions to start off the day. In the afternoon, simply immerse ourselves in peace, find balance of our lives and regain the connection with our mind and body. At night, enjoy the best vegetarian menu packed with seasonal ingredients. Don’t worry, the food is crazy delicious and amazing.

Just before the retreat ends, we’ll join a Sharing Circle, where we can share our experiences and questions throughout the journey, and remember, we’re always here listening, without judgment and criticisms.

Here in this silent journey, follow the instructors’ guide through the meditation sessions, and simply listen to your inner voice. We’ll be there offering support and guidance, helping you access a deeper level of consciousness.

As we welcome the start of Spring, let us gather together in the mountains.

This retreat incorporates Taichi that readjusts our body’s energy and balances our organs. Every movement of the stretch wakes up every cell inside our body, and slowly releases all our burdens.

As we move into the afternoon, enjoy an artistic session of painting and meditation. Feel your emotions and senses, and portray them onto your canvas.

During this retreat, allow yourself to practice being mindful of the present. Feel every breath, listen to every heartbeat, and observe every emotion.

Slowly, find yourself back in peace.

In the fast paced society we’re in, our head is constantly filled with ideas and thoughts, leaving us with no time for ourselves. We hope that through this retreat, you can finally enjoy a moment of simple peace.

The retreat is specially designed as a space of relaxation, where time is stopped here, and where attendees can let go of their names and any distraction.

Take a deep breath, watch the changing phases of the sun, and stretch out your whole body. As you adjust to your breathing, the pressure on your muscles slowly disappears.

In silence, allow yourself to observe your five senses and emotions. Let your energy and emotions flow through every part of your body, and feel your body regain its inner balance.

There are many ways that help our souls flow freely, for example yoga, meditation, and writing. Through every movement of the body and mind, we learn to express ourselves fully.