Do you often find yourself held back by the procrastination habits that hinder you from reaching your goals and pursuing your aspirations, leaving you feeling powerless each time?

Do you make a daily commitment to wake up and exercise in the morning, yet often find yourself coming up short?

Does your weight loss plan keep getting postponed...?

Our lives are influenced by a mix of both good and bad habits, each shaping different parts of our identity. We try to change some of these habits, but it's hard to find the right way to do it. Occasionally, we feel lost and helpless amidst these habits, carrying their weight as we continue our journey.

Much like how being worried can sometimes cause stomach aches, habits are the subconscious reflections that come from our inner selves. During this retreat, we'll understand how to make our minds and brains work together, and learn how to use our inner thoughts to make and change habits.

We'll explore our inner thoughts more deeply and practice the skill of getting rid of old habits by teaming up with our inner thoughts to swap out old habits for the power of positive change.

As our journey comes to an end, this transformative experience for spiritual well-being doesn't end here. In our group, we'll continue practicing being aware and changing ourselves. Together, we'll nurture a supportive community dedicated to ongoing growth and positive change.

"No longer let your brain control your mind. Instead, allow your intuition to flow freely and let inspirations grow."

Words, art, movements, and even scents can become a creation that help us express our emotions.

As the journey begins, let your heart settle in meditation. Then try to understand the environment through the sense of touch. This not only helps stabilize our mind but also opens up our perception, making it easier to follow our intuition during the fragrance creation process.

Allow yourself to let ideas flow with your intuition, as you use fragrances to keep a record of how you feel.

Once you return to the community in late autumn, let’s dive into the world of exploring the subconscious. Using scent as the main tool to help you engage in a sensory experience.