Date: 2023／11／11 (Sat) 10:30 - 17:30
Location: The Barn Muzha, Taipei, Taiwan
Level: All levels are warmly welcomed
Category: Holistic Wellness
*Holistic Retreats that offer a wide range of workshops with a holistic wellness approach, for example, Reiki, Xi-Gong, Ceramics, Sound Healing, Tea Ceremony and so on. Holistic Wellness emphasizes more on the connection with yourself.
*Please note that this is an adult-exclusive retreat available to 16-year-olds and over.
Do you often find yourself held back by the procrastination habits that hinder you from reaching your goals and pursuing your aspirations, leaving you feeling powerless each time?
Do you make a daily commitment to wake up and exercise in the morning, yet often find yourself coming up short?
Does your weight loss plan keep getting postponed...?
Our lives are influenced by a mix of both good and bad habits, each shaping different parts of our identity. We try to change some of these habits, but it's hard to find the right way to do it. Occasionally, we feel lost and helpless amidst these habits, carrying their weight as we continue our journey.
Much like how being worried can sometimes cause stomach aches, habits are the subconscious reflections that come from our inner selves. During this retreat, we'll understand how to make our minds and brains work together, and learn how to use our inner thoughts to make and change habits.
We'll explore our inner thoughts more deeply and practice the skill of getting rid of old habits by teaming up with our inner thoughts to swap out old habits for the power of positive change.
As our journey comes to an end, this transformative experience for spiritual well-being doesn't end here. In our group, we'll continue practicing being aware and changing ourselves. Together, we'll nurture a supportive community dedicated to ongoing growth and positive change.
What To Expect
Wear your most comfortable clothes and bring environmentally friendly tableware.
Put down your phones and communicate with the world attentively.
Stay weird and stay unique.
The Structures of Spiritual Health: Neo
In this retreat, Neo will guide us step-by-step to understand how our thoughts affect what we do. We'll practice what we learn and make spiritual well-being a natural part of our everyday life.
"As we learn how energy moves, we can let it flow and stay calm."
Neo is a certified hypnotherapist and a master practitioner and trainer of Neuro-Linguistic Programming, who has also practiced countless energy and healing modalities from Reiki, Seichim Sekhem, Theta healing, Swedish and acupressure massage, emotional freedom technique, kinesiology, pendulum clearing, astrology, tarot, and aura healing.
With an intense passion, Neo leads us to understand ourselves better: how actions, reactions, and habits in life are closely tied to "spiritual well-being" and the "subconscious."
Drawing from the experiences of various mind-body-spirit systems, Neo excels in guiding people through different topics, helping them grasp the relationship between the subconscious and actions.
In this retreat, he will fundamentally adjust unsatisfactory behaviors in life, making it effortless and comfortable to take action, and helping us rediscover an appreciation for every choice we make.
*This session will be in Chinese
*This session can also be held in English and Chinese. Please contact @soulbarn official LINE account at least one week in advance if you need this service.
Space
The Barn, a place where we all belong.
In the busy city of Taipei, The Barn is created as a safe place where you can have some isolated time to enjoy inner peace and balance. It is more than just a space in Taipei; it is a community built around the idea of providing a sanctuary for individuals seeking peace and solace amidst the hustle and bustle of city life. The atmosphere is designed to be warm and inviting, with a focus on creating a sense of belonging and inclusivity.
Here, we strive to support individuals in their journey towards inner peace and balance. You can expect to be welcomed with open arms by a friendly and supportive community. Whether you're seeking a quiet place to reflect or a space to connect with like-minded individuals, The Barn is a safe haven where you can let your guard down and simply be yourself.
A place that is more than just a building; it is a space of connection, growth, and healing - whenever you want to recharge, The Barn is always open for you.
Nourish
"Life and happiness are elements we can gain from our surroundings."
Soul Barn works with our local vegetarian restaurant to prepare whole food that are non-GMO, and devoid of animal components. The local kitchen combines fresh seasonal vegetables, with specialized sauce to create meals that are healing to our body.
Through the use of simple yet intricate cooking techniques, we offer you a heartwarming dining experience.
Plant-Based Lunch
Taiga Burger
Romaine, Arugula, Pineapple, Tomato
Plant-Based Meat
Vegan Butter
Vegan Cheese
Teriyaki Sauce, Vinegar Sauce, Pickled Sauce
Calming Beverage
*Please let us know in advance if you have any food allergies or specific dietary requirements.
*The private kitchen will customize the dishes for us, which will change with the seasons and provide you with the freshest ingredients. Therefore, it may not be all as shown in the photo.
Transportation
Distance from MRT Muzha Station
15 minutes by walk
6 minutes by bus
Distance from MRT Taipei City Hall Station
15 minutes drive
Distance from MRT Xiangshan Station
10 minutes drive
*Transportation details will be told one week prior to the event
Retreat Includes
The Structures of Spiritual Health
Analyzing subconscious and understanding how habits form by exploring four paths to spiritual well-being.
Understanding Spiritual Cleanup of Unwanted Habits
Learning ways to create an environment that can ultimately achieve personal goals and aspirations.
Implementing Transforming Habits: Limitations to Empowerment
Understanding how the subconscious operates, practicing transforming old thoughts into new ones, and effortlessly establishing new habits.
Sharing Circle
Plant-Based Lunch
Music and Snacks
A Great Opportunity to Unplug, Experience and Connect
*The Internet is required to be turned OFF during the event, yet photos are allowed to be taken during the entire time. (Please let us know if you need internet access, and we will arrange it for you.)
Retreat Price
Early bird tickets are limited, only 2 spots available.
Early Bird - 3,900 TWD per person
Standard - 4,350 TWD per person
Wellness Club Members - 3,690 TWD per person
(Learn more about our Wellness Club Members)
Soul Barn will provide our Stay Grounded and Flow & Balance yoga mat for attendees to use in the retreat.
If you wish to purchase your own yoga mat, please select “Add-on Stay Grounded Yoga Mat” or “Add-on Flow & Balance Yoga Mat” in our Reservation Form.
How To Book?
RESERVATION FORM:
Reservations are taken on a first come first serve basis. Please click the “Book now“ button to fill in the reservation form, and wait patiently while we process your request.REQUEST PROCESSED:
You MUST add us on LINE (@soulbarn) and send a message providing the following information :Full Name:
Event date:
Reservations are taken on a first come first serve basis, and they do get sold up really quickly. Our team will provide our bank account information as soon as we receive your message.
P.S. If you do not have a LINE account, please contact us through Facebook @soulbarn.
PAYMENT PROCESSED:
Please proceed with the payment at your earliest convenience no later than 3 days after you receive our bank account information. Without receiving your payment, the booking system will cancel your reservation automatically. Don’t forget to provide the last five digits of your bank account number and the total amount you have transferred.RESERVATION COMPLETED:
Please wait patiently as our team members contact you shortly. The reservation is completed once the payment is received.
* The Pre-Departure Notice (including the venue's address, the detailed schedule, and the recommended packing list. ) will be sent through our Official LINE one week prior to the event.
* To ensure the accuracy of information, please make sure all companions fill out the form as well.
Add Soul Barn Official LINE
Cancellation Policy
Cancellations made 14 days or more in advance of the event date will receive a 100% refund.
Cancellations made between 2 - 13 days of the event will receive a 70% refund.
Cancellations made within 2 days of the event will receive a 50% refund.
Cancellations made on the day of the event or during the event are non-refundable unless an emergency occurred and is provided with proof.
However, the booking can be transferred to a different person if you’re unable to attend.
