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Mind and Body Reset: Rooftop Meditation and Reiki Healing

  • The Barn Muzha, Taipei Taiwan (map)
 
 
 

Date: July 19th (Fri) 13:00-20:30, 2024

Location: The Barn, Muzha, Taipei, Taiwan

Level: All levels are warmly welcomed

Category: Inspire & Connect

*Inspire & Connect provides retreats that help us pursue inner happiness, peace, freedom, and personal growth through wellness group activities. Here in a safe space, together we discuss ideas without judgment, and share stories we've never told a soul.

*The retreat will proceed with a minimum of 5 attendees. If there are fewer than 5 attendees, we will notify you and issue a full refund one week before the retreat starts.

*Please note that this is an adult-exclusive retreat available to 16-year-olds and over.


 

At the peak of summer, we gather at the Soul Barn rooftop sanctuary, a tranquil haven amidst the urban hustle and bustle. Let us bask in the gentle sunlight that replenishes our vitality and feel the warmth of the sun, circulating through our bodies, bringing a sense of comfort and ease to every part of us.


Follow the gentle guidance to readjust and realign ourselves. After chakra tuning, we are rejuvenated by Reiki healing to the body and mind - washing away our exhaustion, gently putting down the pressure on our shoulders, and finding back our long lost balance.

In this journey of body awareness, Soul Barn integrates Kundalini sound flow meditation and Shaman breathing meditation. Following the pace of the guide, we practice a different form of meditation where we deeply observe and care for every inch of our skin, every thought and consciousness, and feel the connection between the chakras, body and emotion. Let the body, mind and spirit connect closely with all natural entities.

 Let go of your anxiety and worries, return to our daily routines with a refreshed body and mind after deep healing and experience all the new and exciting possibilities that life offers.

 

 

What To Expect

Wear your most comfortable clothes and bring environmentally friendly tableware.

Put down your phones and communicate with the world attentively.

Stay weird and stay unique.

*Full schedule will be provided after booking is confirmed.

 
 
 
 
 

Meditation and Reiki Instructor: Omar

In this retreat, Omar will be leading us various forms of meditation, Reiki Healing and Kundalini meditation. Allowing us to discover a self healing method that is suitable for us. 

"I love to see people become stronger and believe in themselves more! Trusting your heart, intuition, and inspiration is what I've been practicing all along." Omar is warm and influential, skilled in using a friendly approach to instruct.

Through years of spiritual learning, Omar integrates different techniques such as meditation, breathing techniques, yoga, Reiki, flower essence, etc. to help people explore and live out their true self.

In Sanskrit, Gu means darkness, Ru means light, and Guru refers to people or things that lead us from darkness to light. Omar aspires to become a Guru for others, thereby inspiring people to become Gurus for more people.

*This session will be guided in Chinese

 

 

Space

 
 

The Barn, a place where we all belong.

In the busy city of Taipei, The Barn is created as a safe place where you can have some isolated time to enjoy inner peace and balance. It is more than just a space in Taipei; it is a community built around the idea of providing a sanctuary for individuals seeking peace and solace amidst the hustle and bustle of city life. The atmosphere is designed to be warm and inviting, with a focus on creating a sense of belonging and inclusivity.

Here, we strive to support individuals in their journey towards inner peace and balance. You can expect to be welcomed with open arms by a friendly and supportive community. Whether you're seeking a quiet place to reflect or a space to connect with like-minded individuals, The Barn is a safe haven where you can let your guard down and simply be yourself.

A place that is more than just a building; it is a space of connection, growth, and healing - whenever you want to recharge, The Barn is always open for you.

 

 

Nourish

Nestled in the alleys of Muzha, this local restaurant and wine bar is home to a passionate team dedicated to cooking with the freshest, most delightful ingredients. The chefs prepare each dish with care, preserving the natural flavors of the ingredients while enhancing them with a rich array of seasonings. The result is a series of delicious international dishes served before us, satisfying both our heart and palate, leaving us with wonderful memories.

 

Warm Dinner

  • Fresh Vinaigrette Salad

  • Freshly Roasted Seasonal Vegetables

  • Black Truffle Cheese Risotto

  • Parmesan Truffle Fries

  • Special Vegetarian Soup

*Please let us know in advance if you have any food allergies or specific dietary requirements.

*The private kitchen will customize the dishes for us, which will change with the seasons and provide you with the freshest ingredients. Therefore, it may not be all as shown in the photo.

 

 
 

Transportation

Distance from MRT Muzha Station

15 minutes by walk

6 minutes by bus

Distance from MRT Taipei City Hall Station

15 minutes drive

Distance from MRT Xiangshan Station

10 minutes drive

*Transportation details will be told one week prior to the event

 
 

 

Schedule

  • Reiki Healing: How Energy Healing Works

  • Exploring the Power of Reiki

    Through guided meditation, instructors will open up your senses and chakras which allows you to reconnect with your mind and body. 

  • Reiki Self-Healing Guide
    After the initiation ceremony, we will learn the art of self-healing through spiritual energy. 

  • An Introduction to Meditation: The Power of Breath

    Start by learning and understanding meditation, and establish personalized meditation concepts suitable for each individual.

  • Exploring Your Inner Journey: Silence Meditation 

    Within these 30 minutes, you will spend time feeling your subconscious and listening to your inner voice. 

  • Shamanic Breathwork and Kundalini Meditation 

    The Kundalini sonic meditation involves chanting special Vedic chants to lead our body and mind into resonance with calm and stable energy, temporarily setting aside worries and anxieties, and experiencing the enchantment of unity of mind and spirit. In the shamanic meditation of the shamanic system, we practice adjusting and feeling the connection between breathing and the earth, embracing the healing power of nature.

  • Sharing Circle & Closing 

  • Music and snacks

  •  Hearty Vegetarian Dinner

    A Great Opportunity to Unplug, Experience and Connect

    *The Internet is required to be turned OFF during the event, yet photos are allowed to be taken during the entire time. (Please let us know if you need internet access, and we will arrange it for you.)


 

Retreat Price

Early bird tickets are limited, only 2 spots available.

Early Bird - 3,900 TWD per person (Fully Booked)

Standard - 4,350 TWD per person

Wellness Club Members - 3,690 TWD per person

(Learn more about our Wellness Club Members)

Soul Barn will provide our Stay Grounded and Flow & Balance yoga mat for attendees to use in the retreat. 

If you wish to purchase your own yoga mat, please select “Add-on Stay Grounded Yoga Mat” or “Add-on Flow & Balance Yoga Mat” in our Reservation Form.

 

 

How To Book?

RESERVATION FORM:
Reservations are taken on a first come first serve basis. Please click the “Book now“ button to fill in the reservation form, and wait patiently while we process your request. 

  1. REQUEST PROCESSED:
    You MUST add us on LINE (@soulbarn) and send a message providing the following information :

    Full Name:

    Event date:

    Reservations are taken on a first come first serve basis, and they do get sold up really quickly. Our team will provide our bank account information as soon as we receive your message. 

    P.S. If you do not have a LINE account, please contact us through Facebook @soulbarn

  2. PAYMENT PROCESSED:
    Please proceed with the payment at your earliest convenience no later than 3 days after you receive our bank account information. Without receiving your payment, the booking system will cancel your reservation automatically. Don’t forget to provide the last five digits of your bank account number and the total amount you have transferred. 

  3. RESERVATION COMPLETED:
    Please wait patiently as our team members contact you shortly. The reservation is completed once the payment is received. 

* The Pre-Departure Notice (including the venue's address, the detailed schedule, and the recommended packing list. ) will be sent through our Official LINE one week prior to the event.

* To ensure the accuracy of information, please make sure all companions fill out the form as well.


Add Soul Barn Official LINE

 

 

Cancellation Policy

Cancellations made 14 days or more in advance of the event date will receive a 100% refund.

Cancellations made between 2 - 13 days of the event will receive a 70% refund.

Cancellations made within 2 days of the event will receive a 50% refund.

Cancellations made on the day of the event or during the event are non-refundable unless an emergency occurred and is provided with proof.

However, the booking can be transferred to a different person if you’re unable to attend.

 

Book now and enjoy a journey of self-discovery.

 

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Unplugged Moments: A Timeless Couple Retreat

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July 28

The Blueprint of Conscious Awakening