Date: 2023／10／21（Sat） 10:00-18:00
Location: Xinshe District, Taichung City, Taiwan
Level: All levels are warmly welcomed
Category: Inspire & Connect
*Inspire & Connect provide retreats that help us pursue inner happiness, peace, freedom, and personal growth through wellness group activities. Here in a safe space, together we discuss ideas without judgment, and share stories we've never told a soul.
*Please note that this is an adult-exclusive retreat available to people 16 years of age and older.
In life, there are always people around us who help us realize our qualities and talents, giving us advice on the possibilities we can try in life.
However, those guidance might actually turn into chains that bind us into what the society expects of us and restrain us from following what we really want.
Join us in the community while you go on a journey of self-exploration.
Instructors will lead meditation and breathing practice to awaken our intuitions. WHile you’re In the forest, listen to the rhythm of nature, as you feel the blood flowing in our bodies.
We will be using the Human Design System of "Life Roles" and "Four Types" as a map for self-exploration and self-understanding. Through every observation, we can analyze the most suitable way for us to make decisions.
As the journey ends, we can still act according to our free will, but we will gain the courage to go for the choice that aligns better with ourselves.
What To Expect
Wear your most comfortable clothes and bring environmentally friendly tableware.
Put down your phones and communicate with the world attentively.
Stay weird and stay unique.
Full schedule will be provided after booking is confirmed.
Human Design Exploration Instructor : Viola
On this journey, Viola will use two main themes from Human Design: "Life Role" and "Energy Center - Emotional Center" to help us get to know ourselves better. By understanding different life roles, and how each four categories represent, you will be able to live a more productive life.
Viola believes that every person has our own value. By releasing the pressure of conforming to social norms and embracing our individuality, everyone has the potential to actually make an impact.
Viola worked in corporate training for 12 years and began her journey of self-awareness through Human Design in 2013. For nearly 10 years, she has always been passionate about inspiring others, helping people recognize their most authentic selves and guiding them towards a path of transformation.
*This session will be held in Mandarin
Breathing Practice and Meditation Instructor: Rich
In this retreat, Rich will be awakening every muscle and joint in our body, while we let go of all the tension in us. Slowly, you will feel your body and mind reaching balance
“Relaxing the body and re-balancing our brain activity leads to a calm state of mind. Then, exploring the nature of mind, emotions and internal energies. Finally, expanding our awareness outside of the body gives us insight into the nature of consciousness.”
Rich began practicing Martial Arts at the age of 7 and discovered the art of Tai Chi (Taiji Quan). Training in Tai Chi allowed Rich to better understand his body, mind and spirit connection and led to exploration of meditation.
Teaching Chen, Yang and Tsun Style Tai Chi since 2014, Rich has also trained extensively in different meditation styles with Masters around the world. Now, he has developed his own synthesis of movement, relaxation and meditation that is useful in everyday life and for spiritual cultivation. In the following years, Rich has also developed into the instructor of Universal Healing Tao System & Meditation and Qigong.
*This session will be held in English
Space
In Xinshe, Taichung, there's a peaceful forest surrounded by 400 Cryptomeria trees. It's a place where urban and nature meet, using elements like grass, flowers, and light to create a calming experience. This quiet and untouched area lets us relax among the tall pine trees, enjoying the natural surroundings. Take a breath and feel the warmth of nature around us – every moment here will be a pleasant surprise.
Nourish
Amidst the ecological forest, let’s indulge in a meticulously designed Western vegetarian cuisine. The village's local kitchen blends locally sourced fresh vegetables with plant-based ingredients to ensure that the lakeside isn’t the only scenery.
While you enjoy the meal and the scenery in front of you, absorb the healing power of nature.
Earthy Vegetarian Lunch
Avocado Cheese and Egg with Sourdough Bread
Fresh Salad
Yogurt
Drinks (Choose 1 out of 3)
Black Coffee
Hot Breakfast Tea
Hot Mulberry Tea
*Our private kitchen customizes the dishes according to the season and provides us with the freshest ingredients. Therefore, not all meals will be shown in the photos.
Transportation
Distance from HSR Taichung Station
45 minutes drive
Distance from Fengyuan Station
30 minutes drive
Distance from Kun Shan Elementary School
10 minutes drive
*Transportation details will be informed one week prior to the event
*If you have any questions regarding transportation, please let us know!
Retreat Includes
Warmup Exercises and Breathwork
Energy Activation: Forest Guided Meditation
With the guidance of our instructor, allow your consciousness to relax as it slowly enters your subconsciousness.
Characteristics of Life Roles: Personality Traits and Relationship Exploration
Through understanding the difference between personality traits, you can better analyze your relationship with one another.
Understanding Energy Centers: The Impact and Transformation of Emotions
The Human Design System will be separated into four main groups, which will be used to lead you on the journey of self-exploration.
Sharing Circle
Lunch
A Great Opportunity to Unplug, Experience and Connect
Music and Snacks
*The Internet is required to be turned OFF during the event, yet photos are allowed to be taken during the entire time. (Please let us know if you need internet access, and we will arrange it for you.)
Retreat Price
Early bird tickets are limited, only 2 spots available.
Early Bird - 3,900 TWD per person
Standard - 4,350 TWD per person
Wellness Club Members - 3,690 TWD per person
(Learn more about our Wellness Club Members)
Soul Barn will provide our Stay Grounded and Flow & Balance yoga mat for attendees to use in the retreat.
If you wish to purchase your own yoga mat, please select “Add-on Stay Grounded Yoga Mat” or “Add-on Flow & Balance Yoga Mat” in our Reservation Form.
How To Book?
RESERVATION FORM:
Reservations are taken on a first come first serve basis. Please click the “Book now“ button to fill in the reservation form, and wait patiently while we process your request.REQUEST PROCESSED:
You MUST add us on LINE (@soulbarn) and send a message providing the following information :Full Name:
Event date:
Reservations are taken on a first come first serve basis, and they do get sold up really quickly. Our team will provide our bank account information as soon as we receive your message.
P.S. If you do not have a LINE account, please contact us through Facebook @soulbarn.
PAYMENT PROCESSED:
Please proceed with the payment at your earliest convenience no later than 3 days after you receive our bank account information. Without receiving your payment, the booking system will cancel your reservation automatically. Don’t forget to provide the last five digits of your bank account number and the total amount you have transferred.RESERVATION COMPLETED:
Please wait patiently as our team members contact you shortly. The reservation is completed once the payment is received.
* The Pre-Departure Notice (including the venue's address, the detailed schedule, and the recommended packing list. ) will be sent through our Official LINE one week prior to the event.
* To ensure the accuracy of information, please make sure all companions fill out the form as well.
Add Soul Barn Official LINE
Cancellation Policy
Cancellations made 14 days or more in advance of the event date will receive a 100% refund.
Cancellations made between 2 - 13 days of the event will receive a 70% refund.
Cancellations made within 2 days of the event will receive a 50% refund.
Cancellations made on the day of the event or during the event are non-refundable unless an emergency occurred and is provided with proof.
However, the booking can be transferred to a different person if you’re unable to attend.
