Date: 2023／11／19 (Sun) 13:00 - 21:00
Location: The Barn Muzha, Taipei, Taiwan
Level: All levels are warmly welcomed
Category: Inspire & Connect
*Inspire & Connect provides retreats that help us pursue inner happiness, peace, freedom, and personal growth through wellness group activities. Here in a safe space, together we discuss ideas without judgment, and share stories we've never told a soul.
*Please note that this is an adult-exclusive retreat available to 18-year-olds and over.
In this season of abundance and gratitude, we invite you to return to the community and shower yourself with the warmth of self-compassion. Gently awaken our awareness and observe our emotions, allowing them to dissolve the barriers of our consciousness. Take a moment to truly appreciate all the effort we've put into ourselves throughout the year.
In a safe and tranquil space, close our eyes and let us gently dive within. Explore and heal all those unnamed emotions, reconcile with them, and ground ourselves, opening up to a richer consciousness.
As our consciousness softens and lightens, sit down and, through our senses, release the stress from life and work. When the night falls, accompanied by laughter, indulge in a heartwarming dinner and homemade mulled wine. Embrace the pure joy of being in the community, and join us in celebrating this Thanksgiving holiday.
What To Expect
Wear your most comfortable clothes and bring environmentally friendly tableware.
Put down your phones and communicate with the world attentively.
Stay weird and stay unique.
Sensory Meditation and Mindful Eating: Jessica
On a Thanksgiving retreat, Jessica will lead us through a variety of progressive and mindful exercises, guiding us to experience the power of gratitude.
Jessica is a Columbia University-trained spiritual psychology and maternal wellbeing educator, certified meditation coach, an intuitive guide, and mindful mama to two spirited boys!
As a global citizen and Asian American, Jessica combines her Eastern roots and Western academic training to offer culturally-sensitive meditation programs for individuals and groups.
As a modern woman and a mother, she implements a feminine and intuitive approach in her healing and teachings.
As a fellow human being, she shares practical yet powerful science-based tools that cultivate an aligned, connected and enriching experience in the here and now.
*Professional Credentials
Clinical Psychology M.A. from Columbia University’s Spirituality, Mind-Body Institute
Advanced Certification in Reproductive & Maternal Wellbeing from Teacher’s College.
300-H Certified Meditation Coach Training
Angel Reiki Level 1 & 2
Usui Reiki Level 1 & 2
Mindfulness-Based Stress Reduction Certification from Taiwan Mindfulness Center
Insta: @thelotuspondwellness
*This session will be instructed in both Chinese and English
*This session can also be held in English and Chinese. Please contact @soulbarn official LINE account at least one week in advance if you need this service.
Mulled Wine Instructor: James
In this journey, James will share the background stories of mulled wine and guide everyone in crafting mulled red wine together. We will also taste the mulled red wine we create, and in the midst of a slightly tipsy evening, share our tasting notes, savoring a Thanksgiving holiday that belongs to all of us.
"Wine is a timeless reminder of God's love for us and His desire to see us revel in happiness." - Benjamin Franklin
For James, wine has been an integral part of his life journey, from pursuing a Masters in Red Wine to becoming a dedicated wine specialist. He holds the belief that every wine possesses unique characteristics that set it apart from all others.
"I've always aspired to be a storyteller who uses the simplest language to guide you towards the ideal bottle that suits your taste."
During this retreat with James, let's embark on a journey to discover the perfect wine tailored just for you.
*This session will be in Chinese
*This session can also be held in English and Chinese. Please contact @soulbarn official LINE account at least one week in advance if you need this service.
Space
The Barn, a place where we all belong.
In the busy city of Taipei, The Barn is created as a safe place where you can have some isolated time to enjoy inner peace and balance. It is more than just a space in Taipei; it is a community built around the idea of providing a sanctuary for individuals seeking peace and solace amidst the hustle and bustle of city life. The atmosphere is designed to be warm and inviting, with a focus on creating a sense of belonging and inclusivity.
Here, we strive to support individuals in their journey towards inner peace and balance. You can expect to be welcomed with open arms by a friendly and supportive community. Whether you're seeking a quiet place to reflect or a space to connect with like-minded individuals, The Barn is a safe haven where you can let your guard down and simply be yourself.
A place that is more than just a building; it is a space of connection, growth, and healing - whenever you want to recharge, The Barn is always open for you.
Nourish
Nestled in the alleys of Muzha, this local restaurant and wine bar is home to a passionate team dedicated to cooking with the freshest, most delightful ingredients. The chefs prepare each dish with care, preserving the natural flavors of the ingredients while enhancing them with a rich array of seasonings. The result is a series of delicious international dishes served before us, satisfying both our heart and palate, leaving us with wonderful memories.
Thanksgiving Dinner
Fresh Fruit and Yogurt Salad
Refreshing Vegetable Stew
Black Truffle and Cheese Risotto
Parmesan Truffle Fries
Special Vegetarian Soup
*Please let us know in advance if you have any food allergies or specific dietary requirements.
*The private kitchen will customize the dishes for us, which will change with the seasons and provide you with the freshest ingredients. Therefore, it may not be all as shown in the photo.
Transportation
Distance from MRT Muzha Station
15 minutes by walk
6 minutes by bus
Distance from MRT Taipei City Hall Station
15 minutes drive
Distance from MRT Xiangshan Station
10 minutes drive
*Transportation details will be told one week prior to the event
Retreat Includes
Starting the Journey: Ground and Intend
A relaxing meditation session to begin the day's journey with a sense of gratitude.
Awaken your Senses: Sensory Meditation
A deep sensory meditation, entering into a more profound level of perceptual experience.
Creative Journaling
Awakening creative journaling and artistic perception with an emphasis on visual and auditory senses.
Activate Your Inner Pallet: Mindful Eating
Bringing our awareness back to the power of gratitude, focusing on recalling every small moment in life worth being thankful for. Then, we will conclude the evening experience with mindful dining, preparing for a warm mulled wine and cozy vegetarian dinner.
Sharing Circle
Freely share and deeply listen to each other's stories.
Warm Gathering Dinner
Warming Mulled Wine
Music and Snacks
A Great Opportunity to Unplug, Experience and Connect
*The Internet is required to be turned OFF during the event, yet photos are allowed to be taken during the entire time. (Please let us know if you need internet access, and we will arrange it for you.)
Retreat Price
Early bird tickets are limited, only 2 spots available.
Early Bird - 3,900 TWD per person
Standard - 4,200 TWD per person
Wellness Club Members - 3,570 TWD per person
(Learn more about our Wellness Club Members)
Soul Barn will provide our Stay Grounded and Flow & Balance yoga mat for attendees to use in the retreat.
If you wish to purchase your own yoga mat, please select “Add-on Stay Grounded Yoga Mat” or “Add-on Flow & Balance Yoga Mat” in our Reservation Form.
How To Book?
RESERVATION FORM:
Reservations are taken on a first come first serve basis. Please click the “Book now“ button to fill in the reservation form, and wait patiently while we process your request.REQUEST PROCESSED:
You MUST add us on LINE (@soulbarn) and send a message providing the following information :Full Name:
Event date:
Reservations are taken on a first come first serve basis, and they do get sold up really quickly. Our team will provide our bank account information as soon as we receive your message.
P.S. If you do not have a LINE account, please contact us through Facebook @soulbarn.
PAYMENT PROCESSED:
Please proceed with the payment at your earliest convenience no later than 3 days after you receive our bank account information. Without receiving your payment, the booking system will cancel your reservation automatically. Don’t forget to provide the last five digits of your bank account number and the total amount you have transferred.RESERVATION COMPLETED:
Please wait patiently as our team members contact you shortly. The reservation is completed once the payment is received.
* The Pre-Departure Notice (including the venue's address, the detailed schedule, and the recommended packing list. ) will be sent through our Official LINE one week prior to the event.
* To ensure the accuracy of information, please make sure all companions fill out the form as well.
Add Soul Barn Official LINE
Cancellation Policy
Cancellations made 14 days or more in advance of the event date will receive a 100% refund.
Cancellations made between 2 - 13 days of the event will receive a 70% refund.
Cancellations made within 2 days of the event will receive a 50% refund.
Cancellations made on the day of the event or during the event are non-refundable unless an emergency occurred and is provided with proof.
However, the booking can be transferred to a different person if you’re unable to attend.
