Date: October 21st (Fri) 14:00, 2022 - October 23th (Sun) 12:00, 2022
Location: Shimen, New Taipei City, Taiwan
Level: All levels are warmly welcomed
Category: Inspire & Connect
*Inspire & Connect provides retreats that help us pursue inner happiness, peace, freedom, and personal growth through wellness group activities. Here in a safe space, together we discuss ideas without judgment, and share stories we've never told a soul.
*Please note that this is an adult-exclusive retreat available to people 18 years of age and older.
Do you remember the last time you truly lived in the moment?
In our current fast-paced society, it is easy to forget to slow down our steps, take a deep breath, feel every breeze, and look around us.
What To Expect
Put down your phones together and communicate with the world attentively. Please do not disturb the environment, do not litter, do not maliciously attack others. Wear your most comfortable clothes and bring environmentally friendly tableware. Stay weird and stay unique.
Full schedule will be provided after booking is confirmed.
Meditation Instructor: Rob
In this retreat, Rob will be leading Movement - Feldenkrais, Resonance Frequency Breathing, Observing Your Emotions, and Calming Movement. Through each practice, we will be able to learn how to control our breath and body movement. These methods can then be applied into our daily lives to help us stay peaceful and balanced.
“Slow is smooth, smooth is fast.”
Rob has been a certified movement teacher for twenty years and uses yoga, Pilates, strength training, functional movement patterns and Feldenkrais to help people become more symmetrical and balanced while being more mobile. He also helps people discover how to be more in touch with their unconscious and their bodies through in-depth feeling and sensitivity training.
*This session can be held in bilingual, send your request to our official LINE @soulbarn at least one week before the retreat if you need.
Meditation Instructor: Karina
In this retreat, Karina will be leading Walking Meditation, Mantra Chanting, Savasana Deep Relaxation, Opening up the Chakras Meditation and Bija Mantras for each Chakra. Through the process, it will also help us open up our Chakras in our body.
Karina was born in Argentina, South America and moved to Taiwan in 2006 to study Chinese. Her love for travel and yoga led her to countries like Austria and India to pursue her yoga training. Karina has practiced yoga for more than 22 years and has more than 17 years of teaching experience around the world such as Spain, Portugal, France, England, Austria, Germany, Poland, Argentina, Uruguay, Peru, Hong Kong, Taiwan, China, India, Thailand, Canada, Italy and Lebanon.
For the last few years, Pranayama and meditation has become Karina’s passion, as she realized her main purpose in life is to pass on the yoga teachings she has received.
Her spiritual name given by the acharyas of the Sivananda School is “Prema”, which means “Divine Love” - not expecting to receive anything in return. Karina believes that no matter what culture, age, gender, or social condition, it all contains love. Through yoga, Karina hopes to spread this divine love to everyone around her.
*This session will be held in English
Wine Tasting Instructor: James
“Wine is a constant proof that God loves us and loves to see us happy.” - Benjamin Franklin
Wine serves a very important factor throughout Jame’s life, from studying a Masters in Red Wine to becoming a wine specialist. He believes each wine has their own characteristics that stand them apart from all the other bottles.
“I’ve always wanted to become a storyteller who uses the easiest language to help you find the perfect bottle for you.” says James.
Here in this retreat with James, let’s find the wine just for you.
*This session will be held in Mandarin
Space
Our space is located only ten minutes away from the ocean, giving us chance to be very close to nature.
As you walk indoor, you will notice that the rooms are filled with arts and ornaments that light up our surrounding. While you are here, your soul is completed healed by the beauty of the environment.
Accommodation
Mixed Gender Shared Room
*All room types provide single beds
*Why is the accommodation shared? The purpose behind shared accommodation is to create closer bonds between the participants.
Nourish
*The private kitchen will customize the dishes for us, which will change with the seasons and provide you with the freshest ingredients. Therefore, it may not be all as shown in the photo.
At Soul Barn, we aim for a healthy and balanced diet.
In this retreat, Roy aims to break people’s stereotypes on vegan food through the ingredients and cooking method. The dishes for this retreat will be Western styled and only use whole-food ingredients to ensure food safety & health.
Day 1
Dinner | Private Kitchen: Vegetarian Dinner |
Leek Bamboo Charcoal Veggie Risotto
Grilled Cauliflower. Sour Cream
Pen-fry Tofu Skin Rolls
Marmelade Citron Salad
Saffron Veggie Soup
Day 2
Brunch | Light Vegetarian Brunch |
Pan-fry Veggie . Cous Cous
Eggplant Gratin
Spices Curry Chickpeas
Beets. Hand-made Mozzarella Salad
Carrot Soup
Dinner | Private Kitchen: Vegetarian Dinner |
Corn Sauce w/ Macaroni
Green Been Purée . Zucchini
Grilled Brussels Sprouts
Chips. Tomato Salsa
Caesar Salad
Chowder Soup
Day 3
Breakfast | Light Vegetarian Breakfast |
Fake Tuna Sandwich
Roasted Potatoes
Fruit Salad
Tomato Veggie Soup
*Please let us know in advance if you have any food allergies or specific dietary requirements.
Transportation
Distance from Tamsui MRT Station
30 minutes drive
Distance from Baishawan Beach
10 minutes walk
Distance from North Coast &
Guanyinshan National Scenic Area Administration
3 minutes drive
10 minutes walk
*Transportation details will be told one week prior to the event
*If you have any questions regarding transportation, please let us know!
Retreat Includes
Movement - Feldenkrais
Resonance Frequency Breathing
Observing your Emotions
Calming Movement
Walking Meditation
Matra Chanting
Savasana Deep Relaxation
Wellness & Wine Tasting
Opening up the Chakras Meditation
Bija Mantras for each Chakra
Light Vegetarian Breakfast, Brunch and Dinner
A Great Opportunity to Unplug, Experience and Connect
*Sessions will be held indoors due to weather conditions.
*The Internet is required to be turned OFF during the event, yet photos are allowed to be taken during the entire time. (Please let us know if you need internet access, and we will arrange it for you.)
Retreat Price
Early bird tickets are limited, only 2 spots available.
Mixed Gender Shared Room
Early Bird - 12,800 TWD per person
Standard - 13,800 TWD per person
Exclusive Members - 11,730 TWD per person
(Learn more about our Wellness Club Members)
How To Book?
RESERVATION FORM:
Reservations are taken on a first come first serve basis. Please click the “Book now“ button to fill in the reservation form, and wait patiently while we process your request.REQUEST PROCESSED:
You MUST add us on LINE (@soulbarn) and send a message providing the following information :Full Name:
Event date:
Reservations are taken on a first come first serve basis, and they do get sold up really quickly. Our team will provide our bank account information as soon as we receive your message.
P.S. If you do not have a LINE account, please contact us through Facebook @soulbarn.
PAYMENT PROCESSED:
Please proceed with the payment at your earliest convenience no later than 3 days after you receive our bank account information. Without receiving your payment, the booking system will cancel your reservation automatically. Don’t forget to provide the last five digits of your bank account number and the total amount you have transferred.RESERVATION COMPLETED:
Please wait patiently as our team members contact you shortly. The reservation is completed once the payment is received.
* The Pre-Departure Notice (including the venue's address, the detailed schedule, and the recommended packing list. ) will be sent through our Official LINE one week prior to the event.
* To ensure the accuracy of information, please make sure all companions fill out the form as well.
Cancellation Policy
Cancellations made 14 days or more in advance of the event date will receive a 100% refund. Cancellations made between 10 - 13 days of the event will receive a 40% refund. Cancellations made between 3 - 9 days of the event will receive a 10% refund. Cancellations made less than 2 days will receive a 10% refund. Cancellations made on or after event date are non-refundable unless there’s an emergency.
However, the booking can be transferred to a different person if you’re unable to attend.
If cancellation is needed due to the pandemic.
Announced Level Three: Event will be canceled and there will be a full refund.
Announced Level two: Event will continue and there will be partial refund. We will also follow the following procedure according to the government:
Wear masks indoor at all times
Masks can be neglected on occasions like “eating and drinking”.
Record temperature, sanitize and manage STAFF’s health condition.