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The Path of Self-Discovery: Ayurveda and Eye Yoga


  • Shimen District, New Taipei City Taiwan (map)
 
 
 

Date: June 10th (Sat) 13:00 - June 11th (Sun) 17:00, 2023 

Location: Shimen District, New Taipei City, Taiwan 

Level: All levels are warmly welcomed

Category: Inspire & Connect

*Inspire & Connect provides retreats that help us pursue inner happiness, peace, freedom, and personal growth through wellness group activities. Here in a safe space, together we discuss ideas without judgment, and share stories we've never told a soul.

*Please note that this is an adult-exclusive retreat available to people 16 years of age and older.


 

In this retreat, embrace yourself in the beauty of nature and the serenity of art. 

Slowly stretch your bodies, while reminding yourself to be mindful of every step. Release the pressure on your eyes through eye yoga, and feel your body back in balance. 

Attendees will also analyze their body type, daily habits and oil massage through different ways of Ayurveda. 

Recharge yourself and prepare for the beginning of summer.

 

 

What To Expect

Wear your most comfortable clothes and bring environmentally friendly tableware. Put down your phones and communicate with the world attentively. 

Stay weird and stay unique.

 
 
 

Ayurveda Instructor: April

In this retreat, April will be leading “Afternoon Mindful Movement Practice”, “The Arts of Healing:Understanding Your Body Type with Ayurveda”, “Self-Discovery through Habit Analysis”and “Morning Mindful Meditation”. Through these sessions, attendees will have a deeper understanding of themselves.

'' With Ayurveda’s wisdom, I will support you on a self discovery journey of finding your ultimate health and joy.''

April is a Yoga Alliance registered E-RYT 500 and YACEP instructor in the domain of Ayurveda wellness and Yoga therapy, with over 13 years of yoga experience.

Her Ayurveda journey started with self-healing, where she benefited from Ayurveda to overcome her clinical depression, anxiety and her 15-year cigarette smoking habit.

In autumn of 2022, April flew to India to meet her admirable Ayurveda teacher, Dr. Vasant Lad. It was an eye-opening trip to help her see how ancient Ayurveda could be combined with a modern mindset. This trip encouraged April to continue sharing this beautiful and sacred healing technique to more people.

*This session will be in Chinese

*This session can also be held in English and Chinese. Please contact @soulbarn official LINE account at least one week in advance if you need this service.

 
 
 

Eye Yoga Instructor: Marx

Our five senses serve as tools that help us observe our world, with sight serving as the most dominant tool. Through our eyes, we can see and understand our surroundings.

In this retreat, Marx will lead Eye Yoga that helps relax our eyes and adjusts it to a better condition.

Marx has received training with Dr.Amarjith who specialized in Eye Yoga in 2018. In the beginning of the training, Marx’s shortsightedness was 400 degrees and his astigmatism was 225 degrees. After the training, his shortsightedness went down to 150 degrees, and his astigmatism went down to 120 degrees.

Eye Yoga taught Marx to be more mindful of our body and bring it to a stable stage. Once we can control our body, we will be able to enjoy the happiness that follows.

Experience and Certifications

Amar Eye Yoga Certified Yoga Instructor

Hatha Yoga Teacher (Trained with Dr. Amarjith)

Facebook : Amar Eye Yoga

*This session will be in Chinese

 

 

Space

 
 

Our space is located only ten minutes away from the ocean, giving us a chance to be very close to nature.

As you walk indoors, you will notice that the rooms are filled with arts and ornaments that light up our surroundings. While you are here, your soul is completely healed by the beauty of the environment.

 
 

Two types of accommodation are provided:

Shared Room

Female Shared Room

Mixed Gender Shared Room

 

*Single Bed Mattress will be provided.

*Why is the accommodation shared? The purpose behind shared accommodation is to create closer bonds between the participants.

 
 

Nourish

 

Soul Barn Private Chef loves exploring ingredients in its purest form and bringing out each ingredient’s specialty through different cooking techniques. 

He believes that each ingredient is a gift from Mother Nature, and it is important to understand its benefits to our body and incorporate it into our meals. 

 
 
 

Day 1

Heart Warming Vegan Dinner

| A Summer Feast |

  • Tri-Color Sweet Potato Rice

  • Spiced Tomato Vegetable Stew 

  • Hibiscus Tofu 

  • Seasonal Vegetables

  • Fruit Salad with Passionfruit Mint Dressing

  • Vegetable and Bamboo Soup

Day 2

Mindful Brunch 

| Summer Morning Glow | 

  • Organic Quinoa Salad 

  • Sourdough Bread 

  • Citrus Hummus 

  • Millet Porridge

  • Jujube Nut Milk


*Please let us know in advance if you have any food allergies or specific dietary requirements.

*The private kitchen will customize the dishes for us, which will change with the seasons and provide you with the freshest ingredients. Therefore, it may not be all as shown in the photo.

 

 

Transportation

Distance from Tamsui MRT Station

30 minutes drive

Distance from Baishawan Beach

10 minutes walk

Distance from North Coast & 

Guanyinshan National Scenic Area Administration

3 minutes drive

10 minutes walk

*Transportation details will be told one week prior to the event

*If you have any questions regarding transportation, please let us know!

 
 
 

 

Retreat Includes

  • Afternoon Mindful Movement Practice

  • The Arts of Healing:Understanding Your Body Type with Ayurveda

  • Self-Discovery through Habit Analysis

  • Heart Warming Vegan Dinner

  • Morning Mindful Meditation

  • Mindful Brunch 

  • Eye Yoga Natural Therapy:Daily Relaxation and Visual Improvement

  • Sharing Circle 

  • A Great Opportunity to Unplug, Experience and Connect

  • Music and snacks

*Full schedule will be provided after booking is confirmed.

 

 

Retreat Price

Early bird tickets are limited, only 2 spots available.

Shared Room - Female / Mixed Gender Shared Room

Early Bird - 8,800 TWD per person

Standard - 9,600 TWD per person

Exclusive Members - 8,160 TWD per person

(Learn more about our Wellness Club Members)

Soul Barn will provide our Stay Grounded and Flow & Balance yoga mat for attendees to use in the retreat. 

If you wish to purchase your own yoga mat, please select “Add-on Stay Grounded Yoga Mat” or “Add-on Flow & Balance Yoga Mat” in our Reservation Form.

 

 

How To Book?

  1. RESERVATION FORM:
    Reservations are taken on a first come first serve basis. Please click the “Book now“ button to fill in the reservation form, and wait patiently while we process your request. 

  2. REQUEST PROCESSED:
    You MUST add us on LINE (@soulbarn) and send a message providing the following information :

    Full Name:

    Event date:

    Reservations are taken on a first come first serve basis, and they do get sold up really quickly. Our team will provide our bank account information as soon as we receive your message. 

    P.S. If you do not have a LINE account, please contact us through Facebook @soulbarn

  3. PAYMENT PROCESSED:
    Please proceed with the payment at your earliest convenience no later than 3 days after you receive our bank account information. Without receiving your payment, the booking system will cancel your reservation automatically. Don’t forget to provide the last five digits of your bank account number and the total amount you have transferred. 

  4. RESERVATION COMPLETED:
    Please wait patiently as our team members contact you shortly. The reservation is completed once the payment is received. 

* The Pre-Departure Notice (including the venue's address, the detailed schedule, and the recommended packing list. ) will be sent through our Official LINE one week prior to the event.

* To ensure the accuracy of information, please make sure all companions fill out the form as well.

Add Soul Barn Official LINE

 

Cancellation Policy 

Cancellations made 14 days or more in advance of the event date will receive a 100% refund. Cancellations made between 10 - 13 days of the event will receive a 40% refund. Cancellations made between 3 - 9 days of the event will receive a 10% refund. Cancellations made within 2 days of the event will receive a 5% refund. Cancellations made on the day of the event or during the event are non-refundable unless an emergency occurred and is provided with proof.

However, the booking can be transferred to a different person if you’re unable to attend.

 

Book now and enjoy a journey of self-discovery.


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June 4

Mind and Body Reset City Retreat : Angelic Reiki and Meditation

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June 22

Rediscover the Wonders: Meditation、Singing Bowl Healing and the Mindful Kitchen